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BIRTHFIT POWER HOUR! FREE EVENT TO THE PUBLIC!

  • Sol Oasis Yoga Studio Ocean Ave Boynton Beach, FL United States (map)

INTERESTED IN BIRTHFIT BUT MAYBE HAVE NO IDEA WHAT WE’RE ABOUT? OR MAYBE YOU ARE LOOKING TO CONCEIVE SOON AND YOU WANT TO BE AS INTENTIONAL IN THE PROCESS AS POSSIBLE? OR MAYBE YOU’RE SIX WEEKS, ONE YEAR, OR FIVE YEARS POSTPARTUM… ( YOU’RE ALWAYS POSTPARTUM, OWN IT! ) YOU KNOW YOU URN FOR CONNECTION AND COMMUNITY AND JUST AREN’T SURE WHERE TO FIND IT? ARE YOU EXPERIENCING PELVIC FLOOR, OR CORE DYSFUNCTION AND DON’T KNOW WHERE TO START? WANT TO LEARN ABOUT OUR 4 PILLARS: FITNESS, NUTRITION, MINDSET AND CONNECTION? COME JOIN ME, AT SOL OASIS YOGA STUDIO IN BOYNTON, FOR CONVERSATION, Q & A AND REFRESHMENTS!

Earlier Event: August 28
BIRTHFIT POSTPARTUM SERIES
Later Event: October 19
BIRTHFIT PRENATAL SERIES